Join us this Saturday for Veterans Day Memorial Workout!
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #community #communitywod #communutyworkout #free #freewod #freedworkout #bringafriend #veteran #veteransday #nov11 #nov11th #remember
Join us this Saturday for Veterans Day Memorial Workout!
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #community #communitywod #communutyworkout #free #freewod #freedworkout #bringafriend #veteran #veteransday #nov11 #nov11th #remember
Tomorrow is Nalapalooza! Come by our booth and say hi while helping out a great cause! the_nala_fund
http://nalafund.betterworld.org/events/nala-palooza-2024
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #nalapalooza #thenalafund #nalapalooza2024 #doglover #puppies #vetcare #charityevent #helpthedogs #irishwolfhound
Tomorrow is Nalapalooza! Come by our booth and say hi while helping out a great cause! the_nala_fund
http://nalafund.betterworld.org/events/nala-palooza-2024
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #nalapalooza #thenalafund #nalapalooza2024 #doglover #puppies #vetcare #charityevent #helpthedogs #irishwolfhound
Have a safe and Happy Halloween from CrossFit Ripcord! 🎃👻
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #halloween #happyhalloween #ghostandgoblins #candy
Have a safe and Happy Halloween from CrossFit Ripcord! 🎃👻
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #halloween #happyhalloween #ghostandgoblins #candy
10 Days out from Nalapalooza! CrossFit Ripcord is proud to be a sponsor for this event for the second year in a row! You can pre-register with from the QR code or link below, stop by and see us, help out the community dog population, and have some fun! the_nala_fund
https://nalafund.betterworld.org/events/nala-palooza-2024
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #nalapalooza #nalapalooza2024 #millrace #dog #dogs #helpthepuppies #microchipping #scavengerhunt #helpingdogs #puppies
10 Days out from Nalapalooza! CrossFit Ripcord is proud to be a sponsor for this event for the second year in a row! You can pre-register with from the QR code or link below, stop by and see us, help out the community dog population, and have some fun! the_nala_fund
https://nalafund.betterworld.org/events/nala-palooza-2024
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #nalapalooza #nalapalooza2024 #millrace #dog #dogs #helpthepuppies #microchipping #scavengerhunt #helpingdogs #puppies
Come get your stretch on! Free Mobility Clinic this Saturday!
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #community #communitywod #communutyworkout #free #freewod #freedworkout #bringafriend
Come get your stretch on! Free Mobility Clinic this Saturday!
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #community #communitywod #communutyworkout #free #freewod #freedworkout #bringafriend
Tomorrow afternoon is the Fitness Scavenger Hunt! Time to release the stops! You will have one hour, you can complete either loops, both loops, or parts of each. Loops are worth equal points but distance varies. Tie breakers are first team back, so choose carefully!
https://facebook.com/events/s/fitness-scavenger-hunt/1206701287241860/
#community #communitywod #communutyworkout #giveaway #free #freewod #freedworkout #bringafriend #crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #sosostrong23
Tomorrow afternoon is the Fitness Scavenger Hunt! Time to release the stops! You will have one hour, you can complete either loops, both loops, or parts of each. Loops are worth equal points but distance varies. Tie breakers are first team back, so choose carefully!
https://facebook.com/events/s/fitness-scavenger-hunt/1206701287241860/
#community #communitywod #communutyworkout #giveaway #free #freewod #freedworkout #bringafriend #crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #sosostrong23
Got some rules for next Friday for you! Full list of stops to come, any other questions drop a comment!
https://facebook.com/events/s/fitness-scavenger-hunt/1206701287241860/?
#community #communitywod #communutyworkout #giveaway #free #freewod #freedworkout #bringafriend #crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong
Got some rules for next Friday for you! Full list of stops to come, any other questions drop a comment!
https://facebook.com/events/s/fitness-scavenger-hunt/1206701287241860/?
#community #communitywod #communutyworkout #giveaway #free #freewod #freedworkout #bringafriend #crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong
A couple of weeks out still. Have you put it on your calendar yet?
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #stretch #mobility
A couple of weeks out still. Have you put it on your calendar yet?
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #stretch #mobility
The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that.
Relax. Have fun. Work out.
-Pat Sherwood