Photo Dump! Look at everyone putting in the work! Truly Inspiring💪
CrossFit Ripcord is more than gym. It’s a community! The second you step foot in the gym, you become apart of the family!
WE WANT TO SEE YOU!
#ripcord #indianacrossfit #PushYourLimits #crossfittraining #crossfitting #crossfitfamily #gym #cbus #columbus #crossfitindiana #indianagym
Rowing+Planks=Gains
#ripcord #gym #indianacrossfit #cbus #crossfitindiana #stimulusmatters #crossfitfamily #columbus #crossfittraining #crossfitting #PushYourLimits
Can YOU take the heat?
#columbusindiana #crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #liftheavy #olympiclift #cleanandjerk #strongaf #olympiclifting
An updated look into our PR and GOAL boards. Next time you are in feel free to add to them! The fuller the better!!
#columbusindiana #crossfit #crossfitripcord #ripcord #crossfitindiana #cbus #columbusin #gym #indianacrossfit
We love tire flipping here at Crossfit Ripcord. Saturdays are always a blast! #workout #columbusindiana #ColumbusIN #freewod #communutyworkout #crossfitwod #freeworkout #weightlifting #coaches #crossfitlife #crossfitripcordcrew #crossfitripcord
Can you do a handstand pushup? We try to make CrossFit as non-intimidating as possible. Lets grow together!
#workout #PushYourLimits #crossfitfamily #crossfitting #indianacrossfit #ripcord #columbus #murphchallenge #crossfittraining #stimulusmatters #strongaf #olympiclift
The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that.
Relax. Have fun. Work out.
-Pat Sherwood